I was simply over the moon to be interviewed by TV presenter and author Tony Wrighton at the end of last year to chat all things Marathon de Sables, Arctic warfare training, the Great Outdoors, Walking & Talking, coaching, flow, decision-making, Nepal...
Zestology is a personal firm favourite on my weekly podcast list to learn about energy, vitality and motivation then integrate lessons learnt into my performance coaching conversations.
I'd love you to check out my podcast interview "Connecting to nature with endurance athlete Anna-Marie Watson #45" and hear your thoughts.
Have you ventured outside today for a breathe of fresh air?